What is APOS® Therapy?
APOS® is an innovative, non-invasive treatment designed to help people with knee osteoarthritis, hip osteoarthritis, and certain persistent lower limb conditions. Using a specially calibrated footwear system, APOS® aims to reduce pain, improve walking mechanics, and enhance mobility during everyday activities.
Unlike traditional insoles, APOS® footwear is individually adjusted to your needs, helping to redistribute forces through the joints while providing a personalised neuromuscular training programme as you walk.
What We Do
At Activliving Physiotherapy, we combine expert clinical assessment with APOS® technology to provide a comprehensive and personalised treatment plan.
Your Journey Includes:
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Comprehensive physiotherapy and movement assessment
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Gait and biomechanical analysis
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Individual APOS® footwear calibration
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Personalised treatment goals
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Ongoing review and adjustment of your programme
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Progress monitoring to optimise outcomes
What We Offer
APOS® Therapy may help:
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Reduce knee and hip pain
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Improve walking and mobility
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Increase confidence with daily activities
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Improve function and quality of life
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Reduce reliance on pain medication
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Support long-term self-management of osteoarthritis
Many patients notice improvements within the first few weeks, although results vary depending on individual circumstances.
Cost
Initial Assessment and APOS® Evaluation £100
Includes:
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Comprehensive assessment
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Gait analysis
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Suitability assessment for APOS® Therapy
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Discussion of treatment options
APOS® Therapy Programme
Costs vary depending on the package selected and individual requirements.
Please contact our team for current pricing and package options.
Is APOS® Right for You?
If knee or hip pain is limiting your ability to stay active, APOS® Therapy may be an effective treatment option. Our clinicians will discuss all available evidence-based treatment options and help you decide whether APOS® is suitable for your goals and lifestyle.

