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What is APOS® Therapy?

APOS® is an innovative, non-invasive treatment designed to help people with knee osteoarthritis, hip osteoarthritis, and certain persistent lower limb conditions. Using a specially calibrated footwear system, APOS® aims to reduce pain, improve walking mechanics, and enhance mobility during everyday activities.

Unlike traditional insoles, APOS® footwear is individually adjusted to your needs, helping to redistribute forces through the joints while providing a personalised neuromuscular training programme as you walk.

What We Do

At Activliving Physiotherapy, we combine expert clinical assessment with APOS® technology to provide a comprehensive and personalised treatment plan.

Your Journey Includes:

  • Comprehensive physiotherapy and movement assessment

  • Gait and biomechanical analysis

  • Individual APOS® footwear calibration

  • Personalised treatment goals

  • Ongoing review and adjustment of your programme

  • Progress monitoring to optimise outcomes

What We Offer

APOS® Therapy may help:

  • Reduce knee and hip pain

  • Improve walking and mobility

  • Increase confidence with daily activities

  • Improve function and quality of life

  • Reduce reliance on pain medication

  • Support long-term self-management of osteoarthritis

Many patients notice improvements within the first few weeks, although results vary depending on individual circumstances.

Cost

Initial Assessment and APOS® Evaluation £100

Includes:

  • Comprehensive assessment

  • Gait analysis

  • Suitability assessment for APOS® Therapy

  • Discussion of treatment options

APOS® Therapy Programme

Costs vary depending on the package selected and individual requirements.

 

Please contact our team for current pricing and package options.

Is APOS® Right for You?

If knee or hip pain is limiting your ability to stay active, APOS® Therapy may be an effective treatment option. Our clinicians will discuss all available evidence-based treatment options and help you decide whether APOS® is suitable for your goals and lifestyle.

Get In Touch

Book an assessment today to find out how APOS® Therapy could help you live active, move better and hurt less.

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CONTACT US

Mahesh Buran | 07425 803 670

Sahaja Buran | 07876 186 123

Meeta Nanda | 07708 504 382

Insurance Cover Affiliated - Utilising your private health insurance at Activliving is very straightforward. Whether you're covered by Aviva, AXA, or Vitality, we will do our best to support you through the process.

© Activliving Physiotherapy Clinic 2026 | Website designed by Umbrella Communications

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