Activliving Physiotherapy: Comprehensive Therapeutic Services
At Activliving Physiotherapy, we are dedicated to enhancing your well-being through personalized, high-quality therapeutic services. Our team of experienced and compassionate professionals uses the latest techniques and technologies to help you achieve your health and wellness goals. Our services include
1
Manual Therapy
Our physiotherapists use skilled hand techniques including soft tissue release, joint mobilization, and spinal manipulation.
These interventions help improve restricted joint motion, reduce muscular tightness, and decrease pain.
2
Therapeutic Exercise
We develop customized exercise programs that help patients improve strength, flexibility, balance, coordination, and mobility. Based on the patient's condition, we may recommend exercises using equipment like resistance bands, weights, or Swiss balls
3
Dry Needling
Dry needling involves inserting tiny needles into trigger points in the muscles to decrease pain and muscle tension. This technique helps treat muscular tightness, spasm, and dysfunction. Our physiotherapists are certified in Dry Needling techniques.
4
Acupuncture
It is a form of alternative medicine and is a component of traditional Chinese medicine in which thin needles are inserted into the body along the meridian / energy lines and points. These acupuncture points are believed to stimulate the central nervous system. The biochemical changes thus activated may stimulate the body's natural healing abilities and promote physical and emotional wellbeing. Our Physiotherapists are certified to carry out acupuncture safely and effectively.
5
Taping
We offer both Kinesio and rigid taping.
Taping is commonly used for injury prevention and rehabilitation.
Quite often used by athletes as an adjunct or a temporary technique in order to aid recovery.
Common conditions taping is used for are shoulder/ rotator cuff injuries , tennis/ golfers elbow , variety of knee and ankle pain , plantar fascitis etc
